Smoking cigarettes or vaping can increase both the risk for complications as well as hamper your recovery process producing a poor result. Avoid alcohol and carbonated beverages for the first few weeks. Keep yourself hydrated by drinking plenty of water, lemon and orange juice. Limit adding salt to a minimum as it can help reduce swelling. Consider consuming cashews, almonds, pine nuts, fruits like apples, oranges, bananas, seafood, eggs, rice, beans, and rice during your recovery period. Eat a healthy diet and stay hydratedĬonsume a diet that is healthy and nutritious that will supply your body with plenty of energy to help in your recovery. It is vital that you arrange for someone to transport you home after the surgery and to take care of you for the next few days. Arrange someone to help support you for the initial few days You can use a recliner, or achieve a slightly bent position in bed by using a few extra pillows. It is recommended that you sleep on your back in a slightly bent position. Have all the essential things you’ll need for the first few weeks stored here in an accessible position. Make a recovery room at home prior to your surgery as this will make your rehabilitation journey a lot smoother. Tips for faster recovery after Breast Augmentation 1. You’ll be able to wear underwire bras after six months, but you should wear a supportive athletic bra during any high-impact activity. Scars from the procedure will be inconspicuous. The breasts will have moved into their optimal position and will start feeling more normal.
Half a year later, you’ll be able to view your result. However, you should remember not to cause excessive pressure or damage to your implants that could result in them rupturing. The small scars from the procedure will fade and become nearly inconspicuous.Ĭheck with your surgeon before returning to higher intensity physical exercises. Now, you can start wearing an athletic sports bra but steer clear from any underwire bra. You should continue to wear compression bra. But commonly, most people will be able to perform upper body exercise after the fourth week and begin running after about 4 – 6 weeks. You should not attempt any upper body exercises or sit-ups as they will damage or dislodge your implants until recommended by Dr Turner. After the third week, depending on your rate of healing, you may be able to perform some lower-body workout like squats. Soreness and discomfort will be minimal after the third week allowing you to resume light work and drive. You should be able to resume most of your daily activities, but you should still avoid stressful activities during the second week. You’ll have an appointment with Dr Turner and his team, where your wounds and healing are checked. It should be noted that you should not exert yourself physically as you’ll not be able to do a lot. You should rest and let your body heal and try a few days later.
If this movement causes you any swelling and pain, it is better to stop moving. You may be able to walk slowly a few initial days after surgery and should try little gentle movements first. Many patients will feel a sensation of burning or itching as they heal. Swelling of the breastbone and bruising on the breast should be little to nonexistent after a week. The nipples will appear low as the first few days. The newly fitted implants will still be high and compressed as a result of which you may experience some tightness. The surgical drain will be removed about a week later. Pain medications will be prescribed to control the post-operative pain.
You should sleep on your back in an elevated position for the initial few days as it helps with your recovery.Ī compression garment will be provided that you will need to wear for about six weeks. You’ll need to arrange someone to transport you home as you’ll be in no condition to drive, and someone to assist you for the initial 48 hours. A dressing will be applied to the surgical site for support and to reduce the chances of infection.
#BREAST AUGMENTATION AND TUMMY TUCK RECOVERY SKIN#
Drainage tubes will usually be placed under the skin to collect fluid to help in the recovery. Initially, the implants will look high and compressed. You can apply ice packs to the breasts for 20 minutes per hour to minimize swelling and any internal bleeding. Timeline for Recovery after Breast Augmentation First few days after SurgeryĪfter surgery, there will be swelling and some bruises and tightness around the breasts.
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